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The great way to keep yourself fit and energetic is to do zumba. A zumba class combines fast and slow rhythms that tones and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.

 

Zumba session was organized at Shri Ram Global School on 28 May, 2022 where parents and teachers participated with great zeal.

 

Ravish Ahmed, director of Fusion Fitness Gym also Mr. India Gold medalist along with Sajid Ahmed, founder of Fusion Fitness Gym, President of U.P bodybuilding & fitness Association, Chairman of Indian bodybuilders Federation with their Zumba trainer Mr. Chank, simplified the steps and made the session enjoyable.

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