World Health Day – Mental Health Awareness Workshop
On the occasion of World Health Day, a workshop on Mental Health Awareness was conducted for students of Classes VII onwards, including the senior section (Classes IX, XI, and XII).
The session was led by Ms. Avneet Kaur, a psychologist and graphologist, who highlighted the importance of mental health as a vital part of overall well-being. Through interactive discussions, students gained a better understanding of emotions and the need to express and manage them effectively.
She also emphasized the value of both success and failure, encouraging students to view challenges as opportunities for growth and resilience.
The workshop concluded with practical tips on maintaining mental well-being, including self-awareness, positive thinking, and healthy coping strategies.
Outcome:
Students developed greater awareness about mental health and emotional well-being, making the session meaningful and impactful.
