Yoga is a spiritual discipline that helps to concentrate on bringing harmony between mind and body.
On 21st of June Shri Ram Global School celebrated UN International day of Yoga with a dynamic session in collaboration with Patanjali Yog Samiti. The event drew participants of all ages, who enthusiastically practiced various asanas under the guidance of Senior Trainers Suresh Chandra Mishra and Pushpa Chowdhary. The session included iconic poses like Padmasan, Tadasana, Vajrasan, and Anulom-Vilom, as well as a unique Aqua Yoga segment. The celebration concluded with a collective pledge to incorporate yoga into daily life, promoting harmony between mind and body.
We at Shri Ram Global truly believe that yoga is not just a practice but a way of life that blends mind, body and spirit and connects us with the Divine. A holistic approach to life is what yoga brings to those who embrace it.
